July 2023 - Interview with Darien Gold
All Things Pilates Podcast
Darien asked me to discuss my new teaching modality of sound healing. We recorded this interview at the end of April 2023 just after I completed Sound Healing teacher training witn Bella Rivera (@alightwithbella). I am so grateful for the invitation that Darien extended to be part of her All Things Pilates Podcast.
In this interview we discuss:
Performance verses Embodiment
Bridging the gap between contemporary and classical community
Tactile cueing and fascia focused energy work
Movement & Stillness - doing versus being
What brought me to the sound healing modality?
What are the crystal sound bowls?
How are they used?
What is the benefit of sound healing?
My experience with integrating sound
healing with Pilates sessions
Link to podcast