Upcoming Events
& Pricing
Food Drive
Donation Pilates & Sound Bath Class
Move with Purpose, Give Back to the Community
Date: Saturday, December 7th
Time: 9:30 AM - 10:30 AM Location: Abundant Space, Scottsdale, AZ
This holiday season, join Carrie Miller Smaczny and Amy Rost for a special Pilates donation class supporting the City of Scottsdale - Vista Del Camino Food Bank. Together, we can make a meaningful impact while nourishing our bodies and spirits through movement.
What to Expect:
Donation-Based Class: Instead of a class fee, please bring non-perishable food items to help stock the shelves at Vista Del Camino Food Bank.
All Levels Welcome: Whether you’re new to Pilates and Sound or experienced, this class is designed for everyone.
A Purposeful Experience: Connect with your community while enjoying a mindful and energizing Pilates and restorative Sound Bath session.
Why Join?
Support Local Families in Need: Your donations will go directly to the City of Scottsdale - Vista Del Camino Food Bank, which serves individuals and families during the holiday season.
Mindful Movement: Participate in a Pilates class led by expert instructors who prioritize inclusivity and intentional movement.
Community Connection: Feel the joy of coming together for a cause that truly makes a difference.
How to Participate:
Studio has yoga mats, howerver, feel free to bring your Pilates mat and donation items.
Suggested non-perishable items include: canned goods, dried foods, baby formula, or hygiene products.
Spaces are limited, so reserve your spot today!
SOUND BATH at
Abundant Space,
Scottsdale, AZ
Benefits of a Sound Bath:
Reduces stress and anxiety
Enhances mental clarity and focus
Promotes deep relaxation and improved sleep
Supports emotional healing and well-being
Balances energy and aligns the chakras
Helps with pain management and physical healing
Dates: Saturdays
Feb, 3 | March 1 | April 5 | May 3, 2025
Time: 4:00 PM - 5:00 PM
Location: Abundant Space, 13610 N Scottsdale Rd
Suite 11, Scottsdale, AZ 85254
Class Price: $40
Click Here to Register
PRIVATE Sound Bath Event
Session Pricing Information
All sessions require 30 minutes before and after the event for set up and take down. A clear space of 4 feet by 6 feet with an additional 3-4 feet
from the sound bowls is needed.
Suggested Props
- Mats
- Blankets
- Pillows
- Yoga Bolsters
- Chairs (for students with spine issues or those who cannot comfortably get down to or lay on a mat)
If the studio does not have these props, it is recommended that students bring their own blankets and pillows.
Sound Bath Instrumentation
The sound bath will include the use of multiple instruments:
- Ocean Drum
- Rain Stick
- Crystal Singing Bowls
- Tibetan Singing Bowls
- Chimes
Session Options
60-Minute Session
- Format: Introduction to sound bath and breathing (10 minutes), Sound Bath (40 minutes), Closing (10 minutes)
- Pricing:
- 3-5 students: $250
- 6-12 students: $375
- 13-20 students: $500
75-Minute Session
- Format: Introduction (10 minutes), Sound Bath (55 minutes), Closing (10minutes)
- Pricing:
- 3-5 students: $400
- 6-12 students: $500
- 13-20 students: $600
Payment and Cancellation Policies
- A contract with a deposit of half the total amount is required to secure your booking.
- Full payment of the remaining balance is required 7 days prior to the event.
- Payments will be made via my website.
Cancellation // Rescheduling
- Rescheduling: Can be accommodated 30 to 7 days prior to the event.
- If you need to reschedule under 30 days, a $100 fee will be charged.
- Cancellation: If you cancel 6 days prior to the event, you will not be refunded or able to reschedule.
Please note additional travel fees, as indicated below, are $25-$100 depending on mileage outside of 85258 and 85260.
No pets allowed, except for service animals.
I am currently only taking events in studio settings. If you do not have a studio, I can book your event at the beautiful Abundant Space in Scottsdale, AZ, which can hold up to 20 students. A studio fee ranging from $50 to $150 will be added to your total based on the length of the sound bath. The studio comes equipped with yoga mats, blankets, pillows, and bolsters for your comfort.
