Upcoming Events
Pilates Mat & Sound Bath 75 minutes
Saturday, Oct. 11 & Nov. 22
4:00–5:15 PM
Abundant Space – 13610 N Scottsdale Rd Suite 11, Scottsdale, AZ 85254
Cost: $40 | Limited to 12 participants
Join me for a 75-minute class that blends movement and stillness.
We’ll begin with the Classical Pilates Mat sequence – Return to Life, moving through the original order to build strength, balance, and connection. From there, you’ll shift into breathwork to rebalance the nervous system, and finally immerse in the soothing vibrations of a sound bath for deep restoration.
CLICK HERE TO REGISTER
Weekly Group Classes – Tuesdays at Club Pilates
Lake Pleasant, AZ
8:30 AM – Level 2 (Intro to 2.5)
Explore the full Classical system with Advanced Reformer, Chair, Springboard, and Mat. This class is ideal for experienced students ready to deepen their practice and connect strength with flow.
9:30 AM – Level 1.5 Intermediate
A dynamic blend of Classical Pilates and functional strength training. Build muscle and improve balance using weights and resistance-based movement.
10:30 AM – NEW: Restore 1.5 (Begins 8/19)
This fascia-focused class supports mobility, breath, and nervous system regulation. We blend Reformer and Chair work with a calming breath-led cool down for a deeply grounding experience.