It’s in the Detail, Advanced Pilates

Post from Facebook Notes (3/28/2019):
Here is my first go at blogging…. After spending 42 hours with Madeline Black over the past 5 weeks… I have learned micro movements. Its not the flashy 3 dimensional choreography (WHICH BY THE WAY I LOVE AS A DANCER) its in the little stuff.

What I have learned about myself is my the fascia that is tight pulls bones off alignment and then the body does not work efficiently.

The PUZZLE is to figure out which areas of the fascia are not gliding and using tactile release techniques and then to begin the “re-pattern” the movement. Why would the fascia get STUCK? More on that later this week…. Off to teach a private client.

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